This post contains graphic images. If you or someone you know are locking yourself in the bathroom and making little cuts on your sweet...

I recently heard someone say that people-pleasing is not actually about pleasing people; it’s about pleasing yourself by doing or saying...

I can imagine some who read my annual Father’s Day posts on social media may feel slighted in the Daddy-hood department. Of course you...

Some time ago, during the course of a conversation, a friend proceeded to tell me something she’d heard someone say about me behind my...

Because sometimes those with “high self esteem” have low others-esteem. Because if my girls grow up to think highly of themselves but are...

“This is too hard. I want to quit.” Those were the words I said to Dave last night. Even as it left my lips, I knew I didn’t mean it. I...