Why Jesus "Went to Hell and Back" (on Existential Loneliness)
- Faith Bogdan
- Feb 28, 2022
- 6 min read
Updated: Oct 31, 2024

(Special thanks to my dad, for his help with the doctrinal and theological edits to this post. Check out his articles at www.heartsup.org)
In my previous post, I described seven types of loneliness, and said that cosmic, or existential loneliness is unique in that it has a built-in cure. Think about it. If existential loneliness is not knowing one’s purpose, or the meaning of life, or not having a reason to go on living, wouldn’t it logically follow that the cure for such loneliness would be getting to know someone who knows those things about you personally? He would have to be someone who not only knows why you’re here (as in, knows your future), but loves that you’re here. As in, someone outside of yourself who loves you in spite of yourself, who loves you one hundred percent without condition. What if such a person existed? I’m talking about a human who can talk back in human language. Obviously that person is not your dog, unconditional as his love may be. Neither is it your “significant other.” I am married to one of the best human beings on the face of this earth, and I can tell you that marriage, wonderful as it is, does not complete, fulfill or satisfy the longing of the human soul. Some believe we are each our own best lovers, but, really, how’s that working for us, this fixation on self? I could read self-help books and recite fifty affirmations every morning and at the end of the day not love myself an ounce more. Because I know too much about myself. Self-love is the most conditional love there is. Here’s the thing: I believe the only person capable of loving me 100% without condition is not–cannot be– my dog, husband, or that mercurial person staring back at me in the mirror. It must be someone else, someone both divine and human–someone with a God-like love who can express it in human language. Someone who’s love is constant and eternal, and who has demonstrated that love for me in no uncertain terms. I figure the most powerful kind of love would be proven by someone giving His life for me. Know anyone? Of course, I’m talking about the God-Man, Jesus Christ. “But Faith,” you say, “I’m a Christian and I feel ‘existentially lonely’!” I believe if you profess Christianity yet have fallen prey to self-loathing, hopelessness or despair, you possibly have never had a revelation of God’s grace. You have never fully appreciated (“appropriated” in theological terms) the finished work of the Cross. You have never come to fully understand and internalize the precise way in which God loves you. I used to be that person. I was the most miserable Christian I knew. Then one day the quarter dropped. The knowledge of God’s love for me traveled from my head to my heart, and I have never been the same. Life is challenging at times, but also rich in meaning. I know why I’m here and where I’m going next. Mostly, I know I am loved in a way that I never fully understood before. Sure, I’ve been lonely in almost all of the ways listed in the previous post. I’ve spent many days of my life in tears for want of someone to either be present, or to understand me. But I can tell you that one does not have to be existentially lonely. Other kinds of loneliness are pretty much guaranteed for all of us at some point in our lives, and even serve to drive us to God so that we can discover Him as the intimate friend He so desperately wants to be to each of us. Or so that we can know Him on an even deeper level than we already do. But existential loneliness is optional. Oh, I know this is subject to a particular worldview, but those who get desperate enough to find out if it’s true, who realize they don’t have much to lose by giving God a try, discover He is there for every kind of loneliness. God Himself experienced loneliness “in all points”*–in all the ways on that list in the previous post. Or, at least, He experienced the precursors to each type of loneliness. It’s safe to say that Jesus felt acute interpersonal, social, cultural and intellectual loneliness. He was a huge disappointment to those who’d been expecting Him to be an earthly Messiah. His siblings didn’t believe His claims of deity (until they saw Him resurrected). His closest friends ultimately abandoned Him in His greatest hour of need. Before that, He’d born with their shocking immaturity and lack of understanding about the ways of God and how to do relationships. At age twelve, He was already teaching Rabbis and religious leaders. Jesus was the ultimate misfit and reject. He was abused, shamed, violated and humiliated beyond description. That is psychological loneliness. He was a visionary loner; no one else except His Father saw what kept Him going, all the way to the Cross. He saw us–you and me–and our need for a cure for cosmic loneliness. Even though Jesus felt lonely in all the other ways we feel lonely, His relationship with The Father kept Him from the ultimate loneliness for the thirty-three years He walked this earth.
However, the suffering of the cross was a whole different story.
It was there that Jesus experienced the ultimate loneliness: His soul was separated from God, His Father (Jesus' spirit was and is divine; this understanding that we have three parts--body, soul and spirit, explains how Jesus could have simultaneously experience abandonment by God on the cross, and actually be God on the cross).
When we realize that Jesus was cut off from God in his soul (Greek, "psuche," the part Jesus took on to become human), we can more easily begin imagine the suffering of the cross. Take the worst suicidal depression and magnify that feeling times a billion and you might come close to understanding why Jesus dreaded the cross so much that He sweat drops of blood beforehand (it wasn’t the physical suffering He dreaded; His followers gladly and confidently faced brutal deaths as martyrs–they certainly weren’t stronger than Jesus). The death of the Cross meant that Jesus, as one of us, felt something like the actual, total absence of God, with no possibility of accessing His presence (that is a good definition of Hell, by-the-way, though perhaps not complete).
The reason the burden of the cross was so "heavy" was that Jesus was bearing the weight of the sin of the whole world--past, present, and future--as one of us!
You could say that Jesus “went to Hell and back” out of love for you and me. That hardly describes a God who loves to send people to Hell; rather, it describes a grief-stricken lover saying, “If you don’t choose to spend the rest of your eternal life with me, it will kill me.” And it did. Jesus died the death that sufferers of existential loneliness often wish for, without knowing what they wish for. And here’s the truth of the matter: He did it in our place, and that is why cosmic loneliness is optional. You and I can choose to take what Jesus did personally, and thereby rise to a new life in Him–a life not without pain, but with purpose and meaning in the pain. One in which God goes through the pain with us, Whose presence transcends what we don’t yet understand. Christ came to save you and me, both now and forever, from that unfathomable, ultimate, eternal loneliness. * “For we do not have a High Priest who cannot sympathize with our weaknesses, but was in all points tempted (tested) as we are, yet without sin.” Hebrews 4:15, parentheses mine.
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Scripture references concerning Jesus' "soul":
Mt 26:38; Mk 14:34 My soul [psuche] is exceedingly sorrowful, even to death. Stay here and watch with Me.
Jn 12:27 Now My soul [psuche]is troubled, and what shall I say? 'Father, save Me from this hour? But for this purpose I came to this hour.
Acts 2:27, 31 For You will not leave my soul in hades, nor will You allow your holy one to see corruption. . . . he, foreseeing this, spoke concerning the resurrection of the Christ, that His soul was not left in Hades, nor did His flesh see corruption.
Mat 20:28 just as the Son of Man did not come to be served, but to serve, and to give His life [psuche] a ransom for many." (Also Mk 10:45)
Joh 10:15 As the Father knows Me, even so I know the Father; and I lay down My life for the sheep. Joh 10:17 "Therefore My Father loves Me, because I lay down My life that I may take it again.
1Jn 3:16 By this we know love, because He laid down His life for us. And we also ought to lay down our lives for the brethren.
Heb 2:14 Inasmuch then as the children have partaken of flesh and blood, He Himself likewise shared in the same, that through death He might destroy him who had the power of death, that is, the devil.
Heb 2:17 Therefore, in all things He had to be made like His brethren, that He might be a merciful and faithful High Priest in things pertaining to God, to make propitiation for the sins of the people. Heb 2:18 For in that He Himself has suffered, being tempted, He is able to aid those who are tempted.




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